Flow & Feel Workshop: Discovering Movement, Emotion, and Play

Join this class for a transformative experience that explores sensation, emotion, and connection within ourselves and others. Together, we will explore the joy of movement and discover what truly feels good in our bodies. As we engage in this journey, we'll find that movement can evoke powerful feelings and open fresh ways to interact with our surroundings. 

This class is a welcoming space for dancers ready to break free from structure, release inhibitions, and embrace curiosity. We'll balance comfort with challenge, encouraging you to push beyond familiar patterns while honoring what feels genuine.

Come with an open mind and a willingness to explore and get weird! Let's expand our ideas of what dance can be, creating a joyful environment that fosters liberation and invites limitless possibilities. I can't wait to dance with you.

Teaching Statement

From the experiences and insights gained from others, I firmly believe that arts education is an interdisciplinary exploration and is essential for everybody. Dance, theater, music, and visual arts nurture integrity, self-confidence, and connection. As a teacher, I adhere to three key principles: creativity, kindness, and safety.

Creativity is central to my teaching style and fuels my passion for dance and theater. By inspiring students to think imaginatively and express themselves freely, they unlock versions of themselves they don't know they have. I prioritize kindness to foster positive connections among students, building their confidence and creating an inclusive environment. Finally, safety underpins everything I do, ensuring my students feel respected, valued, and secure as they explore and grow through the arts.